It's Friday again and we have a lot of shout outs this week. First is Ella, she has lost 3lbs this week and is less than 15lbs from her goal. We are so proud of her. She has really been working hard and it is paying off. Next is Randy he has lost 5.4lbs as of my last update. He is very commited and we can see a big change in him. Last is MH, as of this morning he has lost 3lbs this week. He comes home from work and runs everyday. We are extreamely proud of all our shout out recipients . They have really put their heart and soul in this and they are reaping the benefits. Ella sent me this picture so that I can see her progress. Doesn't she look good! Now to may part of the day. I did it I made it to the 40lbs lost mark. This morning when I got on the scale it said I weigh 156lbs. So I not only reached that marker but I surpassed it. I am so happy I really feel like I am on my way. If you would have told me 5 months ago that I would have lost 40lbs, I wouldnt have believed it.