Monday, October 24, 2011

SOF (on Monday)

The last few weeks have been crazy. I have been looking for apartments, celebrating Lil O’s birthday, helping MH get ready for his first day at his new job, and hanging with friends and family that I have not seen in a while. For those and a few other reasons I have not been blogging, I guess life is just keeping me busy. However MH went to work this morning and Lil O is still asleep so I have a few mins of down time. Now to the Shout Outs! The first is LaToya she is really staying committed. We talked last week, (she is one of the friends I have been hanging with) and I suggested that she try working out outside and she went and walked a mile around her subdivision. She said she really enjoyed it better than just being at home on the machine. Then on Friday I walked over to her house and we did Zumba, which she also enjoyed and has decided to buy. Next is Ella she has lost a total of 4lbs since last Friday, you go girl! She has been doing a detox for the past 15 days but she has stayed on it. (Even though I did not make it easy for her) Today is her first day off and we are going to go do some Zumba today! (and hopefully get something good and good for us to eat) Then we have our regular Randy, he has lost 2.8lbs in the past week for a total of 48.8lbs total lost. He is really doing a great job and I can’t wait to see him and all his progress. The last Shout out is MH he has lost 3lbs, he has also made running a permanent part of his daily routine no matter how bad the weather or mosquitoes are. Well Lil O is waking up so that is it for me today. P.S. I left my info off for a reason check out tomorrows post to find out why.

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