I took this weekend off from working out; I didn’t do anything Saturday or Sunday. I usually work out at least once on the weekend but I just couldn’t find the time this weekend. I think it is really important that I don’t go longer than two days without working out because I don’t want it to become easy for me to choose not to do it. Usually when I miss a day during the week for whatever reason I feel bad and I make sure I make up for it over the weekend and I like that. I just know it was so hard and it took a couple of weeks to make working out a habit so I definitely don’t want to get back to where I was before. So yesterday I got busy and it was after 7:20 pm by the time I went to work out so it was already getting dark. I could have just said no I will just do it tomorrow but I just felt like I had to get out there and do something so I rode the bike for 20 mins so I could get some kind of work out in. I had planned on doing 30 mins but we live in the country and the street lights are few and far between. After 20 mins I could barely see the house so I just decided to come in. Reflectors are useless when there is no light for them to reflect off of. Anyway I had an exciting weekend I cooked two things that I had never made before. Saturday for dinner I made some Eggplant parmesan, it came out pretty good. I was really surprised that MH liked it because he only likes what he likes. He very rarely tries new things so just the fact that he tried it was a surprise to me. Then Sunday on the way home from church he asked me to fry some fish. Since I am trying to stay away from fried food I decided that I would fry some for him and bake some for me. However I have never baked fish at home so I went on Foodnetwork.com to see how long to bake it. It was really good also, I put it over some rice with broccoli and I had a great meal with less calories. I think that this lifestyle change just might be easier than I thought.
Tuesday, August 23, 2011
My weekend
I took this weekend off from working out; I didn’t do anything Saturday or Sunday. I usually work out at least once on the weekend but I just couldn’t find the time this weekend. I think it is really important that I don’t go longer than two days without working out because I don’t want it to become easy for me to choose not to do it. Usually when I miss a day during the week for whatever reason I feel bad and I make sure I make up for it over the weekend and I like that. I just know it was so hard and it took a couple of weeks to make working out a habit so I definitely don’t want to get back to where I was before. So yesterday I got busy and it was after 7:20 pm by the time I went to work out so it was already getting dark. I could have just said no I will just do it tomorrow but I just felt like I had to get out there and do something so I rode the bike for 20 mins so I could get some kind of work out in. I had planned on doing 30 mins but we live in the country and the street lights are few and far between. After 20 mins I could barely see the house so I just decided to come in. Reflectors are useless when there is no light for them to reflect off of. Anyway I had an exciting weekend I cooked two things that I had never made before. Saturday for dinner I made some Eggplant parmesan, it came out pretty good. I was really surprised that MH liked it because he only likes what he likes. He very rarely tries new things so just the fact that he tried it was a surprise to me. Then Sunday on the way home from church he asked me to fry some fish. Since I am trying to stay away from fried food I decided that I would fry some for him and bake some for me. However I have never baked fish at home so I went on Foodnetwork.com to see how long to bake it. It was really good also, I put it over some rice with broccoli and I had a great meal with less calories. I think that this lifestyle change just might be easier than I thought.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment