BAD

The fat and fit sides of me are fighting a continuous war. The battle from this past week was definitely won by that Fat chick. I didn't want to exercise or blog for that matter and all the food I was craving were the worse foods for me. All I wanted to do was lie around all day. I have just been in a bad place for the past week and I have really been feeling guilty, but I just wasn't doing anything about it. I knew that I should be tracking my food on my fitness pal and that I should be outside running/walking/riding the BFH,  but I just wasn't. It really reminded me of all those years when I was 197lbs and I knew I wanted to lose weight and I was unhappy being fat but for years I never did anything about it. That is exactly where I was this past week. I let the three days we had of the extreme heat warning not only keep me from working out outside but just keep me from working out at all. My mind was just not in the right place, because of the excuses I had for not working out I gained another pound, I was 167.2 this morning. Nevertheless like I said this is a war and one battle lost is not going to make me give up. I prayed this morning and asked God to give me the desire I had before and the strength to get up and do what I know needs to be done. Then I rallied that fit chick and let her know that I will not be content with 30 lbs when I have 30 more to go. We will not lose this war, we are the champions and that Fat chick better pack her saddlebags because she has been given notice. She is no longer on my lease and she is not invited to my 30's so she has got to go. Viva la FIT Chick!