Its Friday again WhooooHoooo! I have two Shout Outs this week. The first you heard a little about yesterday, but it is Ella! She started drinking the Cinnamon concoction on top of working out and lowering her caloric intake and she has lost 5.5 lbs in the last 5 days. She has also noticed a loss of inches because her pants are starting to fit differently, Way to go Ella. The next Shout Out is a special one. It is for Tiffany and her husband Kenny; yesterday they celebrated their 4 year wedding anniversary. They also started working out together this week. I am so proud of both of you guys; it is always better when you have a work out partner to help hold you accountable, and when that person just happens to be your partner in life that is even better. Tiffany is now less than 160lbs, Congratulations you guys and keep helping each other out. I love FIT LOVE! Now on to my part of the day, I got on the scale this morning and I was 165.8lbs. That is a 3 pound 2 oz loss from last Friday. It is all so a 1lb loss from Sunday when I made it to my halfway mark, as well as a total weight loss of 31.2lbs. I am well on my way to being fine as wine before birthday time. I am happy for all of our Shout Out recipients and for those of you that are on your own private journey as well. Remember if all you have is the will to lose the weight that may just be enough because where there is a will there is a way, so get on your way.
I would also like to congratulate Ella or as i call her Miss Ella on her weight loss keep up the good work. And to Tiff and Kenny i am glad to hear you two have started to workout together this will only make your marriage stronger. As for me reading the blog is giving me the motivation to start working out. I just wish i had a workout buddy:( but when Patty an MH make it this way i will their support so in the mean time pray for me to stay focused on my goal.
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